Organic Cooked Pardina Lentils 330g Gluten-Free – Casa Amella
Casa Amella Organic Gluten-Free Pardina Lentils 330g are an extra-grade organic Spanish legume, grown in León and steam-cooked to preserve their texture, flavor, and nutritional properties as much as possible. They are the only steam-cooked lentils certified gluten-free, making them an ideal option for people with celiac disease or those following a gluten-free diet.
Crafted artisanally and with no additives, they offer superior quality among ready-to-eat organic legumes.
Organic ingredients and origin
- Pardina lentils* (99%)
- Cooking water
- Sea salt
(*From Organic Agriculture)
Origin: Spanish lentils from León, selected from trusted growers.
As this is an organic and natural product, we recommend not discarding the cooking water, as it can be used to enrich stews and recipes.
Steam cooking: firm texture and authentic flavor
Casa Amella steam-cooks its lentils, the healthiest and most respectful method for the legume.
✔ Better preserves nutrients
✔ Maintains the natural flavor
✔ Preserves a firm texture that does not fall apart
✔ Ensures a fine, tender skin
The result is a pardina lentil that performs beautifully in both cold salads and hot spoon dishes.
Certified gluten-free product
These lentils are certified gluten-free by the Catalonia Celiac Association, offering maximum safety for people with celiac disease or gluten sensitivity.
Nutritional benefits
- Natural source of plant-based protein
- High in fiber
- Low in fat
- Sustained energy
- Suitable for vegan and vegetarian diets
- Ideal for a healthy, balanced diet
Approximate nutritional value (per 100 g)
| Component | Approximate amount |
| Energy | 110 kcal / 460 kJ |
| Fat | 0,5 g |
| – of which saturates | 0,1 g |
| Carbohydrates | 17 g |
| – of which sugars | 1 g |
| Dietary fiber | 7 g |
| Protein | 8 g |
| Salt | 0,7 g |
How to enjoy them
Open and enjoy!
- In cold salads
- In traditional stews
- In hearty spoon dishes
- To prepare lentil hummus
- In bowls and healthy recipes
If you would like a more elaborate preparation, they are ideal for Mediterranean recipes and plant-based cooking.
Storage and best-before date
- Jar: recyclable and reusable glass
- Label: removable FSC paper
- Storage: keep in a cool, dry place
- Once opened: keep refrigerated and consume within 3–4 days
- Best before: 24 months from the production date
Pairing
- Extra virgin olive oil
- Roasted vegetables
- Traditional Mediterranean dishes
- Mild spices such as cumin or bay leaf
- Young red wines or fresh white wines
Allergens
Certified gluten-free product.
Contains no declared allergens.
May contain traces of other allergens depending on the production line.
Producer: Casa Amella – Catalonia, Spain