Technical specifications:
Ingredients: Mackerel (Scomber japonicus or Scomber colias), olive oil and salt
Producer: Conservera de Tarifa
Origin: Tarifa (Cádiz)
Characteristics: Net weight: 250 g // Drained weight: 190 g
Nutritional information (per 100g, drained)
- Energy value: 197 Kcal / 826 kJ
- Fat: 11g
- Of which saturated: 1,7g
- Carbohydrates: 0,0g
- Dietary fiber: <0,10g
- Protein: 25g
- Salt: 1,7g
Store in a cool, dry place, protected from direct sunlight
Best before: 5 years after manufacture
The finest taste of the Mediterranean Sea comes from Made in Spain Gourmet to your home.
Mackerel is one of the oily fish especially rich in omega-3 fatty acids, specifically EPA and DHA fats, which are so beneficial for naturally and nutritionally caring for our cardiovascular system. As for mackerel’s nutritional properties, it is a delicious oily fish especially rich in vitamins (such as vitamins D and E) and minerals (such as magnesium, iron, potassium and selenium). It is one of the best sources of omega-3.